on a recap of my ANATOMY:

Studying Pathophysiology which they say as the abnormal physio ..I need to recall my Anatomy which is the normal physio and so as a VISUAL person I need all the illustrations and interactive tutorials for me to survive this course.

links: http://www.getbodysmart.com/

on PATHOPHYSIOLOGY lectures of Dr.Pimintel & Dr.Panaligan:

For all my patho classmates.
These are downloadable powerpoint files on -

1. Anemia
2. CVD
3. CNS Alteration
4. Disease in Pleura
5. Cardivascular Infection
6. Hypertension
7. Pneumonia

link: http://cheryllterrado.multiply.com/journal

Imma try to compile everything..
I still do have other lectures on soft copy to be added..

HERE's the compiled version:
link: http://cherrilicious.multiply.com/journal/item/6

1. CNS Alterations
2. Cardiovascular Infection
3. Hypertension
4. Disease Encountered in Pleura
5. Cardiovascular disease
6. Wound Healing
7. Immunity
8. Pneumonia
9. Anemia
10. Arterial Blodd Gases
11. Infection
12. Stress Adaptation and Excercis

There will be a unit exam on Wednesday-May 2, 2007!!!
+aral ng mabuti+

on my NECKLACE obsession:


The only thing that'll complete my outfit is having a neckpiece..
It's like my crowning glory..
i just love accessories!

[1]blue heart locket [2]black chain circles by ME
[3] teddy bear addiction [4] 3mp by Flatterbuy
[5] xmas gift from sis [6]pearl layer by FOREVER21
[7]Pink Strawberry by ALDO [8]Puffed Heart with tiny heart
and alot more...

on letting go:

I am not the usual girl who would easily give up on good friendship with guys...but in his case.. i really don't wanna settle just being friends..so i guess i myt aswell step back for now and become a stranger then wait for the time to come when I am fully prepared to show how much i love him..

Friendster Horoscope for April 28, 2007

You've been tolerating a friend's detached behavior -- but recently, this behavior has become quite confusing (if not downright annoying). If it feels as though you are always the one making the phone calls, making the plans, and putting all the effort into maintaining the relationship, it may be time to take a step back. This friend may not be aware of how much work you're doing, and may come around if you take a stronger stance.

on the bad effect of too much BLOGGING:


It all started last Sunday when I was having my 1pm-7pm MICROBIOLOGY class.. when I begin to feel nauseaotic ,dizzy, and having a terrible headache.. I thought twas all about the heat and the pollution outside Makati..I went home still having a headache..and then I soon found out that I have astigmatism on my left eye.. and so I got my prescription and have to wear glasses..and so this is another venture on my look..so off I grab my new set of eyes..
i mean eyewear!





man! I look dorky now..lol..
thanks to Citylimits that I got discounts @ George Optical..*kewlness*

on Capturing the Scene:

on being confused about loving you?!:

on Photoshop CS2 edits:



edited using Photoshop CS2..
pinafore dress from Hollywoodfever.multiply.com
layered circles necklace from Hallerbackgirl.multiply.com

on Loving Teddy Bears:

ahahah! this is Leon and Me
[finally "special friends"]




this is what I call "fashionista nurse"

Here are my babies ...they are so cute!!!



Dandee winter bear from leon
and that's my sister's pink bear from her X
[heheh! cute cute]

on my huling hirit before Summer Classes starts:

Last Friday I asked different friends to drop by the house for inuman.. and thanks to Kaye, Eric, Alvin , Carlo and Beb from coming.. heheh!! super na miss ko kayo..

Last Saturday Food tripping with Beb and Dwan.. 1st stop ICE MONSTER ..ahahah..funny part was when 3 gay walked up to us and offered us TIDE buy..buy 3 get 1 free.. ahahah the labandera conversation was really funny..then 2nd stop MUSIC MATCH.. yet it won't be open til 5pm.. 3rd stop STARBUCKS.. chikahan .. the couch + chika + aircon = chillaxin.. 3rd stop Master Kebab.. lesson learned "never talk about girl stuff in public especially when you have group of guys seating on the next table"..4th stop YELLOW CAB for our finale Pistachio Ice Cream..

Ok.. I am guilty to be aparty girl that night.. I went home fixed up then went to watch a friend's gig at Kublai's..ugh! I did missed watching their gigs and a lot of AMAZING bands performed aswell.. funny coz my short sleek hair worked its magic and got one band member notice and asked for my number.. yet! it wasn't the one i liked.. [nyork nyork nyork]..although the guy was nice and friendly.. Well every gig ends with an after gig drinking session.. off we go to Robert's hide out "the bat cave"... to cut the story short all of us got drunk and woke up watching Manny Pacquiao's match!

on my Flirting skills in Mandarin:

You are handsome! 您是英俊的!
Do you want to go out with me? 您想要出去与我吗?
I like you 我喜欢您
Girlfriend 女朋友
Boyfriend 男朋友
I miss you 我想念您
I like you 我喜欢您
I love you 我爱你

and my fave line from Grey's Anatomy
"pick me. choose me. love me" - Meredith Grey
选我 . 选择我 . 爱我


ahahaha! ok enough of sharing my craziness! [laughs]

on Being multilingual:

Ok! I can speak English and Filipino and some phrases in Ilocano, Spanish, French and Chinese... having different friends all over the country is mind-buggling or should i say tongue-twisting. Likewise in order to connect with them language should be first taken into consideration and so i grabbed my "chinese for dummies book" and chat with my close chi peng-yu ,Wang Qiang.

Here's my challenge for him - he has to translate this in English.. coz i was impressed that those chinese characters works for him and for me to understand those will take me gazillions of years.

in chinese:
高Wang qiang! 你好吗? 我想要说感谢您。 并且我爱你朋友。 不要改变好。 直到我再看您。

OK TAKE A DEEP BREATHE AND READ IT!!!

in spanish:
¡hola qiang de Wang! ¿cómo es usted? apenas deseo decir le agradezco. y te quiero amigo. no cambie muy bien. hasta que le veo otra vez.

in french:
salut qiang de wang ! comment allez-vous ? je veux juste dire vous remercie. et je t'aime ami. ne changez pas bien. jusqu'à ce que je vous revoie.

in english:
?(answer this for me)

Wanna impress a foreigner friend of yours?
for a quick translator click here: http://babelfish.altavista.com/
for learning different language easily click here: http://www.languageguide.org/

on My Stardoll - Prosaic:

pro·sa·ic[proh-zey-ik]

1.	commonplace or dull; matter-of-fact or unimaginative: a prosaic mind.

2.	of or having the character or form of prose rather than poetry.

"ok it may be the opposite to what my doll is (which is high fashion)- yet it sounds catchy and intriguing.. more of how I see myself - at one glance I am just another ordinary girl yet once people get to know me then they realize that I am not monotomous, I have a lot to offer and I am happy to be who I am.. I ain't gonna let you bring me down... - rian"

She's wearing what I call
"fashion freedom"

gwen stefani head scarf
amanda bynes vest
striped top
mini shorts
sort of leopard print in brown bag
black peep toe pumps
long gold chain necklace
and a red angel wings

on Falling for Someone who doesn't know that He needs to catch me:

"Isn't it sad when u have so much love in your heart but you cannot let it grow and you're so damn scared to show it because of 1 reason
----------------- you're friends"

on Completing my Look for Less Project:




Are you on a budget when it comes to your fashion desires? It's always an achievement for a bargain shopper to get the greatest deals.. So as to challenge myself I looked for an outfit and try to recreate it myself.. on a P1k budget..Well it took me like 2 weeks to complete this yet I had so much fun doing this. It also stops me from buying tempting items that I don't really need. It's gonna be a hobby already actually I am planning of accepting "look for less" services..so anyone interested..you know where to contact me..heheheh!!!

on kakikayan:

Surfing through multiply and saw STELLAR's post..about STARDOLL..it's like second life ..or sims.. yet it is specially made for girls and guys who loves to play dress up.. ear points and glam up your doll.. coolness!! Thanks chyns..

neways help me to earn some points click:
http://friends.stardoll.com/r/ddc92bda36ce102aa621

add me up as a friend: PROSAIC

on Gaining Weight:

Me and my chinese - ny based guy friend was chatting awhile ago and we were discussing about our weight well I'm a 5'4 and weight only 100 lbs, while he's like 5'8 and weight only 145 lbs.. in short we both are UNDERWEIGHT! so i did a quick research and here's what i have to share...

10 Weight Gain Diet Tips
by Justin Leonard, ISSA CFT
Written on October 28, 2000

Tip 1: Eat High Calorie Meals

High daily caloric intake is the first and most important step in gaining weight.

Tip 2: Eat 4 - 6 Times Per Day

Eating 4 - 6 meals a day helps ensure you are "always" eating and getting plenty of calories.

Tip 3: Eat High Carb & Protein Meals

This is the norm for all weight gain diets. Complex carbs should be the bulk of total calories, not protein.

Tip 4: Drink Water

Water is the best way to supplement any diet. It ensures proper regulation of food, vitamins, and minerals. It also ensures you get the full benefit from protein and carb absorption. It's the best supplement in the world by far!

Tip 5: Eat Late At Night

Late night eating helps to keep the body from burning too many calories during sleep.

Tip 6: Yo-Yo Or Cycle Your Diet

This is an excellent way to add mass. Try eating a normal high-calorie diet for about 4 days, then dramatically eat even more calories for the next 3 days. The body will have the same effect that people wanting to lose weight call "the rebound", except this rebound will be for the better.

Tip 7: Increase Sodium Intake

Slightly increasing daily sodium intake helps increase water retention. This underestimated mineral plays an important role in overall muscle growth.

Tip 8: Eat Red Meat

Red meat is probably the least in cost and the most effective type of meat for weight gain. Although red meat may be the preferred protein source for weight gain, it's important to vary protein sources to get the best results.

Tip 9: Supplement Meals With Protein Shakes

Protein shakes or meal replacement drinks taken with or in between meals helps to prevent muscle catabolism (breakdown). They also provide extra fill-in calories, convenient preparation, and aid in muscle recovery after workouts.

Tip 10: Eat & Rest

What good is a high-calorie meal if it is always being burned off due to an inadequate amount of rest? This does not necessarily mean constantly sleeping, it just means to ensure you get an adequate amount of rest/sleep (about 6 - 8 hours a day).

article from: http://www.leonardfitness.com/article/10weightgaindiettips

on cooking for lunch:

My lola always brings prawns everytime she visits on a Sunday and I told her to leave some uncooked for me to prepare a dish this Holy Week.. so Imma cook

SHRIMP SCAMPI PASTA

For ingredients and directions click here: http://www.bigoven.com/recipe158435

on My Creation- "Y-chain necklaces" summer edition:

Introductory Item...Very Unique.. originally made by Rian!! You can't find them anywhere?!? So better be the first to rock this stylish piece! :)

These are the first batch..[one of each only] for an Introductory Price!



To purchase - check items on my online store:
http://hallerbackgirl.multiply.com/photos/album/46

on SUMMER MUST-HAVES from hallerbackgirl.multiply.com:

on A No-School Sunday:

Man, it's been 3 months since the last time I spent a Sunday with my family.relatives.and celebrated Mass..imagine all the sacrifice I did going to school each Sundays..still have 2 weeks to enjoy the rest of Summer Vacation.

I really did miss a lot!

• Lunch with the fam and my lola - who'd always cook sinigang na SUGPO for me..
• Celebrating mass with my dad
• Watching noon time shows
• Siesta after a bountiful lunch
• Dinner parties @ my aunt's place
• Hanging out with my nephews and niece - I did got a full body massage from all of them for a price of P50..ahahha!!
• Challenged my nephew on PS2
• Chillaxin- listening to Magic 89.9 ,Wave 89.1 and RX 93.1
  

Hay! life .. I'm a lucky girl.. despite my "pagkukulang".. I still have my family to support me..
*ugh*